Sarah Browne

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5 Steps to Cultivate a Positive Mental Attitude

Cultivating a positive mental attitude starts with a realization — a realization that you’re not the only one who has struggled, who has survived, and who has started over again. You are not alone, and there is a way through the darkness. There is simple wisdom, which can be relied upon, to help. Find support, […]Read More…

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How to Practice Self Forgiveness and Move on with Joy

Self-forgiveness is about learning how to forgive yourself for mistakes you made or choices you made, at great costs. Often we wonder, how it is possible we messed up so much, how did we come to this? Things may not always add up. Our actions do not always reflect us. The actions of other people […]Read More…